Food

Plant-based diets are becoming more popular around the world. But why are so many people choosing to eat more plants? Is it just a health trend or could it actually help the planet? Let’s explore. What is a Plant-Based Diet? A plant-based diet focuses on foods mainly from plants. This includes not...

Eating healthy can be tricky with all the myths floating around. Let’s bust some common myths with solid science and set the facts straight. Myth 1: You Need to Drink Eight Glasses of Water Every Day Truth: How much water you need depends on many factors like your health, activity levels,...

The concept of farm-to-table is popular for a reason. It’s about local farmers selling directly to consumers or restaurants, which helps the local economy and the environment. This blog explores how this system works economically. What is Farm to Table? Farm to Table means that the food on your plate...